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Was ist eine Formula-Diät? Eine Formula-Diät-Definition ist schnell geliefert: Es werden dabei Mahlzeiten durch spezielle kalorienarme Abnehmprodukte ersetzt. Dabei ist es von entscheidender Bedeutung, dass diese Produkte nicht einfach nur sehr wenige Kalorien aufweisen und dem Magen irgendwie ein Sättigungsgefühl vermitteln.
28.12.2018 Bevor mit einer Formula-Diät begonnen wird, sollte eine ärztliche Zustimmung eingeholt werden. Formula-Diäten sind eine bequeme, wenn auch eintönige Methode, um schnell an Gewicht zu verlieren. Wird die Ernährung nicht spätestens nach drei Monaten auf eine leicht kalorienreduzierte Mischkost umgestellt, können anfängliche Erfolge allerdings ebenso schnell wieder missglücken. Zum
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